Client Success Stories

To say you're getting more than you're paying for is an extreme understatement when it comes to working with Kenneth.

I came to Kenneth when I was the heaviest I had been in my life. My wife and I had just had our first daughter and I let my eating habits and mental health slide immensely.

When I signed up I had expected the gut protocol, blood work, diet and training. The part that came as a surprise, and made the biggest impact in my opinion, was how Kenneth had me focus on my mental health, communication, healthy boundaries and manage my stress load.

If you're looking for a lifestyle coach or a coach as a bodybuilder/competitor, Kenneth's approach is unique, however it changes you to the core if you buy in fully and allow him to take the lead in transforming you physically and mentally. I can't thank him enough, he helped me transform my life made an immense impact on who I have become as well as physically and mentally taking my life back!

My functional health coach, Kenneth, takes a whole-body, whole-life approach that sets him apart from anyone I've worked with before. By addressing every pillar of health, he's helped me optimize my body in a way that has led to earning my IFBB PRO Bodybuilding Card; winning over 20 classes along the way and breaking 4 Colorado State Powerlifting records!

This isn't short-term or one-dimensional coaching; it's true life optimization for peak performance… in whatever your life's goals may be!

I started working with Kenneth 2.5 years ago after being a competitive athlete my entire life and completely overtraining. As an adult, I always knew I wasn't doing things the right way, but I didn't trust an online coach I didn't know, an app, or any of the generic programs out there. I honestly didn't even know where to begin.

I had met Kenneth years prior through another one of his clients, and after a traumatic year—losing my dad, getting out of a toxic relationship, pouring everything into everyone but myself, and burning out in a high-demand career—I finally reached out. I thought I was "fine." I wasn't even close.

Kenneth took me all the way back to the beginning and rebuilt my body and my system from the ground up. From healing my gut, balancing my hormones, and strengthening my mental health, to dialing in my nutrition and intentionally slowing me down in the gym, everything changed. My body became something it had never been before: fit, healthy, strong, and sustainable. For the first time, I felt incredible while still being able to live my life. It genuinely felt like my body had been reset.

I then got pregnant easily, and Kenneth supported me seamlessly through pregnancy with my nutrition and workouts. Now postpartum, he continues to keep me on track in every way, especially mentally. I will continue working with Kenneth through every stage of my life with complete confidence.

Kenneth is a true life-changer, and the proof is in his clients. No matter where you're starting or what your goals are, look no further—he is who you need.

Working with Kenneth has been an absolute blessing. After my last show, I felt mentally drained, lacking purpose, and physically worn out. Kenneth stepped in and not only helped me regain my physical health but also guided me in rediscovering my identity and addressing the mental aspects of my journey.

His approach is unlike anything I've ever experienced. Beyond just bodybuilding, he embodies the principles of faith and is truly an ambassador for Christ. I'm incredibly grateful that God placed him in my path.

In just a few months, I've seen remarkable improvements in every aspect of my well-being. My mind is sharper, my faith is stronger, and my body is more resilient, with my gut health significantly improved. While his methods may seem unconventional to some, they are time-tested and effective. I couldn't have asked for a better coach, confidant, therapist, doctor, and friend.

I initially began working with Kenneth to address ongoing gut health issues, recurring indigestion that had flared up again after years of on-and-off struggles. From the start, our focus was on supporting my gut health, while also addressing my hormones, knowing that my long-term goal was to eventually return to aesthetic and performance goals.

His expertise is genuinely unmatched. He obviously has a deep command of nutrition and training, but what sets him apart, and what makes him an exceptional coach, is his understanding that health is never just about macros or workouts. He knows how to interpret labs in a way most doctors don't have the time or framework to do, guides appropriate supplementation thoughtfully, and helps troubleshoot issues holistically.

More than that, he understands that sometimes the answer isn't another protocol, supplement, or plan. Sometimes it's lifestyle. Sometimes it's stress. Sometimes it's simply slowing down and having an honest conversation with me (asking me the hard questions)—and he takes the time to do that. He is present, intentional, and deeply invested, with a level of discernment and care that is incredibly rare in today's health and fitness space.

This isn't cookie-cutter coaching. It's thoughtful, individualized, and rooted in real experience and genuine care. Working with him has been one of the most supportive, educational, and empowering coaching experiences I've had, and I can confidently say his guidance and leadership has had a meaningful impact on my health far beyond just physical results, really my life and being the best person I can possibly be.

Working with Kenneth has been one of the best life choices that I look back on and know that without a shadow of a doubt I chose the right path. We've been working together since around December of 2020, it was perfect timing in the sense where I never looked to pursue having a coach prior to that. It was the first of many times I was forced to drop my ego and be willing to learn regardless of what I thought I knew.

My issue with most coaches is that they are disingenuous, they do it for the money or what they can get out of it. Kenneth does it for what he can give to his clients. Seeing that genuine care and desire for my success even more so than I saw in myself has carried me so far since. I am my own hardest critic, but Kenneth knows when I need to give myself grace.

I wish I could say becoming an IFBB Pro under Kenneth was the tip of the iceberg in our journey but what he has done for me in my personal growth as well as my walk in faith has truly changed my path in life. No award or title will ever show the impact he has had on me. I will continue to always strive for better for myself, my loved ones, as well as my own clients due to the impact Kenneth has had on my life.

T.O.P is truly where you will transform your normal self into the most elite version of yourself. Growth is painful, and I've been able to overcome the struggles rooted deep within myself to make a breakthrough in my life.

Kenneth not only treats every client like family, he cares for you like one. This is truly the best place to begin your journey into your best self.

The past 15 years have been some of the most challenging of my life—physically, mentally, and emotionally. My body was constantly inflamed, my hormones were completely out of balance, and my energy was depleted. Even when my blood panels clearly showed something was wrong, I was often ignored or dismissed by doctors. Every new test and every push for answers seemed to lead to more questions, never real solutions. I was worn out from 'trying everything' and still feeling stuck. I spent years searching for answers, training in ways I thought would help, and changing my diet based on what I'd learned from close friend professional athletes. Despite all my efforts, my symptoms only got worse, leaving me feeling burnt out, exhausted, and at times, disabled unable to live my life or work to my potential.

Everything changed when I started working with Kenneth. Kenneth didn't just focus on my symptoms—he saw me as a whole person. He took the time to explain what was happening inside my body, why things weren't working, and how we could actually support real healing instead of just chasing temporary fixes. For the first time, I felt truly heard, understood, and supported.

This hasn't been a quick or easy fix, but it's been a genuine, intentional journey toward healing. I've learned more about my body than I ever thought possible, and for the first time in years, I feel like I'm moving forward instead of just getting by.

I'm incredibly grateful for Kenneth—not just for his expertise, but for his compassion, honesty, and dedication to helping people truly heal. If you're feeling discouraged or unheard in your own health journey, please know there are people like Kenneth who genuinely care and can help guide you.