Personalized coaching that addresses every dimension of your life through functional health, performance optimization, and faith-based guidance.
Our comprehensive approach combines multiple disciplines to create sustainable transformation.
Start your transformation journey with a personalized consultation. Choose the option that best fits your needs.
Quality coaching at an accessible price point. Train with purpose, fuel your body properly, and build lasting habits.
You know you need to train. You know nutrition matters. But you're tired of guessing, spinning your wheels, and following random programs that don't lead anywhere. TOP Guys is your entry point into real coaching — built on proven principles, led by a coach who understands the male body, the mental game, and what it actually takes to build a physique you're proud of.
Monthly subscription with 30-day cancellation notice. No long-term contracts.
You've tried the trending workouts, the restrictive diets, and the programs that promise everything but deliver nothing that lasts. TOP Girls is different. This is a structured group coaching experience built specifically for women — designed to help you train with purpose, fuel your body properly, and start building the habits that lead to real, lasting change.
Monthly subscription with 30-day cancellation notice. No long-term contracts.
Disclaimer: Individual results vary based on effort, consistency, and adherence to the program. TOP Guys and TOP Girls are fitness coaching programs and do not constitute medical advice. If you are seeking functional health services, please inquire about our one-on-one coaching options.
Real transformations from real people who committed to the process.
"Working with Kenneth has been life-changing. Not only did I transform my physique, but I gained a deeper understanding of how my body works and what it needs to thrive. His approach goes beyond just training and nutrition."
— Client Testimonial
"I've worked with many coaches, but Kenneth's knowledge of functional health and his ability to address root causes set him apart. He helped me overcome issues I'd been struggling with for years."
— Client Testimonial
"The group coaching program exceeded my expectations. The community support combined with Kenneth's expert guidance created the perfect environment for sustainable change."
— Client Testimonial
Ready to start your transformation? Fill out the form below and we'll reach out with next steps.
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