Exploring faith, health, performance, and personal growth with practical insights to help you aim higher in every area of life.
Join Kenneth and co-host Trey as they dive deep into topics that matter most for your transformation journey. Each episode delivers practical insights, real-world strategies, and inspiration grounded in faith, science, and experience.
Whether you're looking to optimize your health, enhance your performance, deepen your faith, or simply become the best version of yourself, Aiming Up provides the guidance and motivation you need to keep moving forward.
Root cause approaches to healing and optimization
Strategies for physical and mental excellence
Aligning your life with God's design
Mindset, emotional well-being, and transformation
Evidence-based approaches to eating and energy
Becoming the best version of yourself
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