Aiming Up with Kenneth and Trey

Exploring faith, health, performance, and personal growth with practical insights to help you aim higher in every area of life.

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About the Podcast

Join Kenneth and co-host Trey as they dive deep into topics that matter most for your transformation journey. Each episode delivers practical insights, real-world strategies, and inspiration grounded in faith, science, and experience.

Whether you're looking to optimize your health, enhance your performance, deepen your faith, or simply become the best version of yourself, Aiming Up provides the guidance and motivation you need to keep moving forward.

Topics We Cover

Functional Health

Root cause approaches to healing and optimization

Performance Training

Strategies for physical and mental excellence

Faith & Purpose

Aligning your life with God's design

Mental Health

Mindset, emotional well-being, and transformation

Nutrition & Metabolism

Evidence-based approaches to eating and energy

Personal Growth

Becoming the best version of yourself

Want to Go Deeper?

If you're ready to take action on what you're learning from the podcast, our coaching programs provide personalized support and guidance for your transformation journey.

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