Important Health Disclaimer

Medical Disclaimer

True Optimal Performance and its coaches are NOT medical professionals and do NOT provide medical advice, diagnosis, or treatment.

Our services are provided for informational and educational purposes only. The information, products, and services provided through our website and coaching programs are not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Kenneth Almond and all True Optimal Performance coaches are NOT licensed medical doctors, registered nurses, or other healthcare providers. We do not hold medical licenses and are not qualified to provide medical advice or treatment.

Consult Your Healthcare Provider

BEFORE beginning any fitness program, nutrition plan, or supplement regimen, you MUST consult with a qualified healthcare provider.

This is especially important if you:

• Have any existing medical conditions
• Take any medications or supplements
• Are pregnant or breastfeeding
• Have a history of eating disorders
• Have cardiovascular disease or risk factors
• Have diabetes or blood sugar issues
• Have joint, bone, or muscle problems
• Are over 40 and have been sedentary
• Have any other health concerns

Assumption of Risk

By using True Optimal Performance services, you acknowledge and assume all risks associated with physical exercise, dietary changes, and lifestyle modifications. You understand that:

• Physical exercise carries inherent risks of injury
• Dietary changes may affect your health in unexpected ways
• Supplements and nutritional products may have side effects or interactions
• Individual results vary and are not guaranteed
• Our coaches cannot predict how your body will respond to any program

No Liability

True Optimal Performance, Kenneth Almond, and all associated coaches and staff are NOT liable for any injuries, illnesses, adverse effects, or damages resulting from your use of our services, programs, or advice. You agree to hold harmless True Optimal Performance from any and all claims, damages, or losses arising from your participation in our programs.

Individual Results Vary

Results from our coaching programs vary significantly from person to person. Testimonials and case studies represent individual experiences and are not typical or guaranteed. Factors affecting results include genetics, adherence to the program, baseline fitness level, nutrition compliance, sleep quality, stress levels, and many other variables.

We make NO GUARANTEES regarding weight loss, muscle gain, performance improvements, or any other health outcomes.

Supplement Disclaimer

Any supplement recommendations are not intended to diagnose, treat, cure, or prevent disease. Supplements are not regulated by the FDA in the same way as medications. Always research supplements independently and consult your healthcare provider before use. Supplements may interact with medications or cause adverse effects.

Stop Exercise If You Experience

Stop exercising immediately and seek medical attention if you experience:

• Chest pain or pressure
• Severe shortness of breath
• Dizziness or fainting
• Severe joint or muscle pain
• Any other concerning symptoms

Acknowledgment

By using True Optimal Performance services, you acknowledge that you have read this disclaimer in its entirety, understand its contents, and agree to all terms. You accept full responsibility for any health outcomes resulting from your use of our services and agree to consult with healthcare professionals before beginning any program.

Contact Us

If you have questions about this disclaimer or our services, please contact us at: